I have lower back issues that make it challenging to sleep well. This pillow helps me sleep like a dream. It replaced four regular pillows. Supports my head, between my knees, my entire back and gives me something to wrap my arms around. I fall asleep faster and feel so much comfort with less discomfort all night. Still experimenting with different positions. Oh, and when I am sitting propped up in bed, I wrap it around my body (around the waist) and it feels like a very comfy recliner that HUGS me! I've only had it a few days and I LOVE it!
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