I've been taking them every day for almost a month now. I haven't lost weight in two workouts a week, but I haven't eaten very well either. It makes me a little nervous and I can feel my heart rate and core body temperature raising a little, which is great since it's on the lower side of this unnatural energy spectrum. 1 tablet lasts me a few hours before I feel tired. Based on some reviews I thought they might give me a headache. but they didn't. I couldn't see any improvements on the skin or the hormones. It didn't make me feel bad, it just didn't give me what I was looking for in a fat burning supplement.
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