Works like blood pressure cuffs but is larger to fit thighs and calves. There are three strength settings, and the first level was just right for me. I often get sore calves and hamstrings so I was hoping for a good massager. You top up the account. It is the variable squeezing action that creates the massage. If there was some sort of kneading motion it would be ideal. The main unit works like an air compressor and works quietly and powerfully, connected by rubber hoses with two cuffs. It has a rechargeable battery, so it's portable, if a bit bulky. The power plug is designed for easy charging when it runs out. Conclusion: PROS - very strong compression, large adjustable cuffs, quiet operation, wireless (rechargeable), relatively durable. CONS: Can be stronger than expected so leave the cuff a little looser. GENERAL - good value for money and excellent compression.
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