I used to use a lot of pre-workout powders. I have to say that while BB is a decent product, I noticed something after a few weeks of use. Taking it gives you a quick burst of energy that builds for about 1-2 hours, then a HEAVY crash occurs. And I mean hard enough that you want to go to sleep. In my opinion, other pre-workouts have somehow avoided these problems, but unfortunately not this one. Avoid this if you don't want to follow the pre-workout with other caffeine sources.
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