I’m 6’2” can bench 315. Curl 50lbsI bout the 30ft 1.5” to start. This is a great buy. After about 30 seconds I started to feel it. By the 3 set i was breathing heavy. I felt it in my arms and shoulders for the rest of the day. Now I’m wondering what the 2”. 40 ft rope feels like.It’s a fun workout.I gave it 3 for comfort because it’s not supposed to be comfortable. It’s supposed burn baby.I recommend this product.
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