This is one of the few gainers I've tried and will come back to. I have tried other natural weight gainers but they are so high in bulking agents and low in real protein that I have not gained any weight. I can't digest artificial sweeteners, so this rules out the vast majority of people who gain weight (and studies show they're unhealthy, especially at higher dosages with cumulative problems over time). I recommend this product to anyone who wants to add a few calories to their diet. , or those looking for a meal replacement. I've used it for both. Remember: Without proper calorie control, weight gain or loss goals are meaningless, I've learned that the hard way. I've gained 20 pounds of muscle mass in the last year and a half and this product has helped me eat less and achieve that goal. blood pressure, it's probably good to turn it off from time to time).
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