Review on π₯ Stainless Steel Gel Massage Roller Ball with Heat and Cold Therapy - Back, Shoulder, Calf, Foot Massager for Myofascial Release, Deep Tissue Trigger Points - Hot Cold Roller for Effective Pain Relief by Corby Muin
Easy to use good for me
These ice massage balls feel great and are easy to use. If you don't want to use an ice pack for a little area, try these ice balls. I keep them in a small tupperware container in my freezer.
Pros
- Can help reduce the risk of muscle soreness
Cons
- The roller might cause bruising or redness
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