I use this to make my own magnesium oil which is a lot cheaper. Expensive for bathroom use but a real delight. Nutrients applied to the skin are effectively absorbed into the bloodstream. Magnesium Oil Recipe 1/2 cup filtered water 1/2 cup magnesium chloride flakes Bring water to a boil in a saucepan without aluminum. Turn off the heat and add the magnesium flakes until dissolved. Once cool, pour into a spray bottle. .Spray onto body and rub in gently. It can still feel a little oily or damp on the skin. Someone says flush, but I don't. I like to spray on my hands and feet and just air dry. Just not after shaving, otherwise it will burn.
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