This was my 3rd brand of sports harnesses I've looked through on Amazon and they all seem to have different styles and sizing charts. So keep that in mind when purchasing. PROS: Super soft straps and waistband, VERY comfortable and the texture of the straps is not rough at all unlike other brands. CONS: Size. The straps feel great but the mesh is too wide compared to other brands and also runs too far between the legs. To wear them without any fabric between the legs, they have to be pulled quite high in the waist. Compared to other brands. They are of excellent quality and material however the sizes are a bit odd. 1-10 COMFORTABLE: 8 QUALITY: 8 SIZE ACCURACY: 4