Only one assembly is required to connect the power supply and each main hose to the controller. This assessment is also ready to use (OOBE). He may seem a little loud to some but not really for what he does, it's easy to switch off and not think about yourself personally. The maximum setting is intense, not intrusive, but I don't think you need more. Same goes for the heat, not hot but it can be very hot, probably like winter. This is not a roller massage, but the sensations are pleasant. I have drop feet and am on my feet a lot, it's like sex for feet and calves. It feels good and relieves stress. In the long run I can't tell you, in the long run I dozed off for the first time.
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