At first I was a bit confused about the price. $21 for just ONE massage ball so I figured if I wanted to try this product I could spend a few bucks more on a bundle deal and have a second one. When I tried them, they felt really great. I'm on my feet a lot, so I'm often in pain at the end of the day. I also have foot problems because I've been wearing very high heels every day for several years. These massage balls are very helpful. Spikes are included in all knots. The balls are the same as the tennis ball, but they fold when weight is put on them. But they're not too soft either; I was afraid they would do it. The amount of "collapse" and spikes really make for a good foot massage. I'm happy with that. It's a great relief to use after a long day on your feet.
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