Very little support at first. So don't buy this thinking you can do more than light walking or stretching/yoga/weightlifting in it if you have chest (although I did a few squat jumps and didn't die). However, it is SUPER comfortable and I wear it every day now. I love that it replaces both a bralette and a top (especially in winter). The length hits me right at the natural waist. It pairs perfectly with cropped sweatshirts/pants with a high waist as it doesn't bulge underneath. I also wear it under cropped, low-cut sweaters. Seriously, the best lingerie! It's made of swimsuit-like material, so it's slippery and mixes well with other fabrics. I appreciate the removable padding that stays in place pretty well. I'm 5ft 5in, street size 8/10 above, 34DD and wear a medium size but it still has a plunging neckline at the chest and around the armholes. Manageable but if I had a larger cup size I might be concerned about coverage. I would have preferred it to be a little tighter around the chest but I don't think I would have gone down the size due to the cut. Overall, highly recommended for casual WFH/Yoga/Low Impact Workout Wear!
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