There is evidence that CLA may help with weight loss, reduce some types of tumor growth, improve bone health in people with arthritis, and potentially have other health benefits. Seed oils that can backfire. Too much vegetable oil (omega-6 fatty acids) can cause inflammation and slow weight loss. It can also cause drug interactions and raise cholesterol levels. Very few people are low in omega-6s due to the predominance of vegetable oils in our foods and the predominance of omega-6s in grain-fed meats. However, many people are high in omega-6s and would benefit if they reduced their omega-6s or increased their omega-3 to 6 ratio - preferably a functional or integrative doctor. not very specific either. This is not a vegetarian formula. The results will, of course, vary greatly from person to person.
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