This pad has the right firmness which is the most important factor for me. It's about the right amount of recoil versus your weight and the pressure you're putting on them. The first one I ordered had noticeable dents as if something heavy had been placed on it. The couple were nervous and it looked like they were about to burst into tears. I returned it and got another one with all the dents but no edges. I kept it as I had groundwork to do and couldn't deal with returns anymore. Otherwise I really like the block. It's sturdy yet soft enough to give a real bang for your buck. I tried several others and they were all too complicated. It seems they all come from the same Chinese factory, just different sizes and colors. The only ones that were just as good were the knee and back pads at over $50, but they all pinned both knees very tightly together and cost more than double the price. For $20 I consider them expendable to take care of what's left of my knees.
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