I bought this protein because I read a book about Japanese women who need more protein and iron. I'm Japanese and I eat a lot of vegetables and tofu. I felt like I needed to include more protein in my diet and the doctor who wrote the book said whey protein was the best so I went with this product. And it is grass fed. I didn't have high expectations as this type of protein is usually tasteless, but I was wrong! It's so delicious, it tastes like a cookie-flavored vanilla smoothie. At first I made a mistake and mixed it by hand, and then it turned out to be very lumpy. Next time I used my blender and got fantastic results. I make it with some crushed ice, milk and 2/3 tbsp. for something sweet. Protein gives me more energy and I don't crave junk food anymore. I see positive changes in my life and will continue to use this product. I have already bought a second bottle for a reserve.
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