Review on 🌿 Milliard Memory Foam Neck Roll Pillow with Bamboo Cover - Spine Lumbar Traction & Spondylosis Support - 4x17 Inch by Deborah Hale

I have severe osteoarthritis in my neck/back, shoulders and knees. After a serious health crisis, I ended up in the hospital for several weeks to regain strength and endurance. I had trouble sleeping due to neck and shoulder pain - I was waking up almost every hour and couldn't get comfortable. My physical therapist at the facility suggested sleeping with a rolled towel under my neck. It took a couple of nights to get the diameter right, but once we did it worked so well I knew I'd need something similar when I got home. I immediately checked out Revain to see if I could find anything that might work and saw this. I showed it to my therapist and he said it was worth a try as the diameter is about the same as what I was using at the facility. I've been using it for a week and have never slept better. . This totally works for me. As I said above, landing is key. If the diameter is too big or too small, it probably won't work. I use it in an adjustable bed with my head about 30 degrees and it's just right. Now I sleep through the night without waking up from pain. So it may take some experimentation and if you can experiment with the rolled towel before ordering to get an idea of the diameter it might be worth the effort. I love mine and it really helps with neck and shoulder pain at night.