I have a humerus. I don't lift heavy weights, but I'm quite athletic. Never "yoke". The sleeves are a bit long and I would have to roll them up to look neat. gather in clumps on the wrists. The material is similar to Dickies, but Dickies fits a little better (or better). Even if it were a fitted shirt (which wasn't listed), it would be too tight in the shoulders and chest. Order your true t-shirt size and you'll be at the ballpark.
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