The benefits include that everything operates as it should and in a convenient manner. On the IOS platform, there are applications that can be purchased to measure sleep, and these applications will measure regular sleep (and daytime sleep). Its cons: Autonomy. 2 days, with a maximum of 3 days if you disable any capability that is of benefit to you. After wearing an Amazfit for one and a half months, all you can do is shrug.
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