It is controlling the pooch area I wanted but it is a little unforving at the top. I got a M and I am 5’7” 145lbs. I am pleased because the dress I’m wearing isn’t super thin so you can’t see the small amount of skin overflowing. I tried my best to stand as natural as possible in the pictures. The underwear region has a rigid hem that digs a little bit. the fabric is very soft and comfortable. The rods definitely help prevent rolling. Hope this was helpful. I had a very difficult time choosing
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