Review on π Ancient Minerals Magnesium Bath Flakes Ultra with OptiMSM - Superior Zechstein Chloride Supplement for Enhanced Absorption (1.65 lb) by Brian Sobirov
. A handful of these in the bath is great. But I bought muesli to make magnesium.
I have used several of these in the bath - they are great. But I bought granola to make magnesium oil from. I'm glad I did. For a small fee, I mix equal parts granola and water in a squirt bottle and use it right before bed. I've put MO on my legs, arms and all over my body but it's salt and if you have a cut or scrape it can irritate the sore but not bad for me. My favorite application is on the soles of my feet before bed. Seems to help me sleep better.
- MAGNESIUM BODY MUSK DIRECTIONS FOR USE: Dissolve 1-3 cups of muesli in a warm footbath or soaking bath and apply for 30 minutes or more. Dissolve up to 8 pounds of magnesium flakes in one full immersion for an intense application. The water temperature should be warm but not hot. Hot water can cause the skin to excrete magnesium chloride instead of absorbing magnesium. Each cup of reconstituted ULTRA Bath Flakes contains 15g elemental magnesium and 3g MSM Organic Sulfur.
- Doubtful purchase for the elderly
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