I received this bandage for severe plantar fasciitis. I've been freezing/lifting/stretching/resting my leg for weeks and nothing seems to help. broken and tried. I apply it about an hour before bed, after icing, stretching and resting. Went to bed, tossed and turned for an hour. I gave up, couldn't sleep in it, it's too bulky and hard. BUT when I got up this morning it was a lot less painful which I put down to 2 hours of wearing it the night before. I was very pleased with the pain relief so I put it on for another 2 hours this morning and I have to say I'm feeling much, much better. I hope the trend continues. I'll try to update this in a few days. Okay, it's been a few days and it's really helping. I still can't sleep in it, but using it a few hours before bed, the hour I first wake up, and once or twice a day made me feel the lightest I've had in weeks . For the first time in years I didn't hobble to the toilet in the morning! Hopefully another week or two and I can go back to the gym!
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