As a person with a wobbly neck caused by computer neck strain, the key for me is not just targeting the top layer of muscle, but digging deep into that interconnected bottom layer (which you might not notice ) unless it's ignited, but you can probably find out if you're here). I've tried pretty much everything; Foam rollers, expensive massages, until I just switched to rolling the floor on a tennis ball or golf ball to get the right pressure in the right place until the ball slipped away, from where I would retrieve and repeat. It was so inefficient that the family eventually got used to seeing me like this and just stepped over my prostrate body and came and went. We considered getting a small dog to help but decided to try that first. Well after 6 months of use I can say that this little teat has served its purpose! With a perfectly shaped nipple but a touch on one side and an ergonomic design with a rounded bottom on the other; My dignity has returned but I still feel no pain! Part of the star is taken off because that tiny rubber cord holder, the keychain hole, broke, but to be honest if you're carrying this around on a cord you'll probably need to intervene even more. At least I saved myself by spending my pension money on electroacupuncture and veterinary care, but theoretically also from possible opiate addiction!
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