Very easy to fit. Helped my shin splints immediately. The real test will be in the next 6 weeks when I run the 500 miles of El Camino de Santiago. The rating of four instead of five was only because they seemed too big to me, although they still stayed in place when I ran a few miles in them. It just didn't lay flat when buttoned up because the bottom had to be wrapped further than the middle and top to be snug enough. caviar and drumstick.
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