Review on Complete Guide: Trigger Point Chart Set for Extremities – Unlocking Pain Relief & Muscle Healing by Corey Krull

Laminated. Good size, good quality. The point/square method can be confusing. Sometimes it takes me a long time to decipher which muscle they are pointing to. This is a very basic trigger table with not many triggers/muscles. I use it more to introduce a concept to my clients than as a reference.