Just what I needed for HIIT (high intensity interval training) and MetCon (metabolic conditioning) workouts. Offers great lateral stability and low weight. More than I normally spend on trainers that are only used for training, but this model has been highly recommended to me by trainers I respect. I also wear the New Balance brand for normal everyday wear so I just went with the size I wear in my everyday sneakers and it fits exactly as expected.
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