Helps with incontinence. Yes, it's embarrassing to talk about incontinence, bear with me. I had a little bit of incontinence and after getting pregnant I knew I had to start doing some Kegel exercises to keep it from getting worse and maybe even reverse it. But I never managed to do the exercises properly. I thought it was time to try Kegel Aid (it's been over a year since my daughter was born). It scared me a little, I was afraid it would be uncomfortable. To be honest, it was more embarrassing than uncomfortable. At first I had trouble keeping it. As soon as I tried the Kegel exercise, it slipped out. Then I tried the vibrate function and it solved the problem. He does what he has to do, he tenses and strengthens the muscles. It's a little embarrassing to have that thing floating around, but finding five to fifteen minutes a day to work those muscles is worth it to get rid of urinary incontinence. It helped me to solve this annoying problem. However, it's not as discreet, meaning everyone in the room with you will hear it hum. Your body adapts to this, so alternating between vibration patterns aids muscle development. What else can I say? Helps with incontinence. If you're struggling with a leak, you might want to give it a try.
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