I wanted a shirt I could work out in and this is it. I don't like a tight fit right now because I need to loose weight so I ordered up. Normally between a large and xl. I ordered an xl. I'm 5'4" and 170 pounds. It fits nice and not too tight. I would wear with everyday cloths too. Ordered a few colors. I wouldn't do any weird yoga poses unless I tucked it in but I really like it.
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