Review on 🏋️ JMOKA Non-Slip Soft Knee Brace with Breathable Compression Sleeve – Ideal for Dance, Wrestling, Volleyball, Basketball, Running, Football, Jogging, Cycling – Provides Arthritis Relief, Meniscus Tear Support for Women and Men by John Rocha

These are the most comfortable knee pads ever! They are stretchy but snug on the body, not tight enough to form a muffin above the knee but snug enough to stay in place. The padding is shaped like a knee cup and is just the right thickness to protect my knees without looking bulky. I teach pole dance and have tried every brand and type of knee pad under the sun - volleyball, cheerleading, wrestling, gardening, pole specific knee pads (it cost me $60!), etc. - and these are by far the best for floor work. I would not recommend using them for aerial tricks. I'm 5ft 4in, 135lbs, usually a size 6 or small/medium. I bought the medium knee pads and they fit perfectly!