I bought the watch as a sports gadget, respectively, the key functions for me are sports, and everything else is just bonuses and supplements. Before that, I used Mi Band 1 pulse, Amazfit Bip and Mi Band 4 in conjunction with various applications, incl. Mi Fit, Google Fit, Samsung Health, their autonomy, of course, is much higher, but they can also be less, besides, outwardly, fitness bracelets are much inferior to smart watches. In my scenario of use, they are enough for a full 3rd day, but I charge at the end of the third, so: Measurement of heart rate and stress is constant, sleep and steps too, periodically training for various exercises without GPS (it, like Wifi, is turned off, and more often in general offline), at least an hour a day of training, I donโt use notifications and answer calls, NFC is only during payment in the store, AOD is off, blood oxygen measurement is once a day, ECG and Pressure are very rare. I noticed that if you walk a little, the charge will remain more, personally I have at least 10k steps per day, and more often more, the consumption is approximately the same from day to day.
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