This looked like an interesting alternative to the other avenues I've used for ankle injury rehab. Out of the box, the instructions are a little underwhelming. By holding an item and evaluating it, you'll learn everything you need to know in about 20 seconds. The inner gel pack (for freezing or heating) comes off easily, but its round shape makes it difficult to evenly reheat in the microwave. never mind Inserting the leg in two parts and putting them together is very easy. Despite the fact that the instructions indicate there is no velcro in the kit, I didn't find it necessary. This is pretty fun to pump up like a pair of 1990 Reeboks and it offers really strong compression around your ankle. Time will tell how effective it is, but it's a well-built product that's well worth the investment in your rehab. hp The hyped app was worth nothing (a video about what an ankle injury is).
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