I spend most of the day at the computer, and sometimes nights . back / river / shoulder pain have become constant companions . I took this device for motivation - it suddenly helps and seems to be not bad when you use it to navigate your hand and especially your back unloading. I don't think it's a panacea, rather combine it with a mouse for variability. there is also a suspicion-fear that the thumb joint can start to hurt quite quickly :) in principle, the mouse seems to be more familiar, but this is quite a convenient replacement , perhaps it can be very convenient when traveling, in situations where you don’t really use the mouse . For example, in conjunction with Samsung Galaxy Note and its DEX mode + keyboard and trackball with you, you will get quite a workplace anywhere where there is a monitor or a modern TV . As a summary - if your arm / back hurts - it's worth a try, maybe it will come in too.
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