I used a foam roller after working out at the gym and playing baseball. I bought an Oasis roller at the recommendation of a roaster who also uses a foam roller. The results are excellent. With this muscle roller I can address very specific areas. The foam roller required me to stand on the floor and position my body to isolate the required area. This product allows me to sit or stand and better focus on the affected area. Good product! I also really like that it's expandable, which makes it easier to treat the lower back. Going for a long golf weekend. I put my Oasis scooter in my golf bag. Good product.
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