I've used dry brushing and while it helps exfoliate dry skin, I've never been entirely satisfied with its effectiveness at moving lymphatic fluid. These Gua Sha Tools completely changed that for me. My circulation in my lower body is generally low and I'm young so nothing special, but I've noticed the weakest veins appearing in some areas and an overall purple color on my legs. Basically lack of oxygen. Since using it, fairly regularly at first, every few days after a hot shower, and now less frequently, I've noticed an improvement. I'm not going to admire that it was a miracle, but I have a feeling that if you want more results you could do it more often and it would help. I use LOTSSS coconut oil when making gua sha, never do it dry and apply quite a bit of pressure. It can hurt a little at times, but I feel like it drives stagnation. Red spots on the skin are a good sign as they indicate increased blood flow to the area. I am very happy with this purchase. I've seen improvements, the tools are nice and big in my opinion.
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