Review on π₯ Heavy Bag Spring for Ringside Training by Ronnie Cole
Buy the right size nib for your bag
I originally bought a 220lb nib for my 100lb bag mainly because it was 3 inches shorter than this one. transferred to my floor joists. So I bought a 100 pound quill and it was day and night! The bag bounced around and when I locked the loose chains there was complete silence. Well, not 100% quiet as the spring squeaks every few swings, but it doesn't feel like a house collapsing around me anymore.
- Dope π₯
- Very expensive
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