I've heard from friends and family that a weighted blanket is great. I was a little worried it would be very hot to have such a blanket with such a weight. I honestly don't know if I can live without it now. I think it helped me fall asleep so much and I actually don't get that hot from it. Often this is the only one I use and throw away other lids. The material on this one is so nice and soft and kinda cool. I bought it on purpose after reading the reviews about how good it is and I can really agree. If you're on the fence, I say give it a try. I really LOVE mine.
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