Not intense but a good buy for a beginner looking into pre-workout for the first time. I bought the watermelon flavor and it tastes like watermelon flavored candy. I take 2 scoops and that's enough for 40 minutes. If you are a veteran or regular pre-workout user I recommend spending the extra money on a mesomorphic or psychotic pre-workout, you will feel a world of difference. If you want a slight wakefulness boost (e.g. from a cup of coffee) this is almost the same as 1 scoop.
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