I work long hours sitting in front of the computer and unfortunately I don't have a desk at my new place of work. Sometimes I forget to get up and take a break from the computer only to find I was hunched over the whole time. I bought it to improve my posture and get worse with age. I love this style because it has a strap that also supports my back and magnets that align with my spine. The material makes a durable impression. I wear it over my shirt so I don't sweat. I don't plan on using it when I go to the gym. But if you use it in the gym, I think the material will do. Shoulder straps and hip belt are adjustable. You can adjust them to fit your body and make sure your body doesn't lean too much. Overall I would recommend this product if you work long hours in front of a computer or do a non-ergonomic job.
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