
Last year I tore my meniscus and cruciate ligament. I had surgery at the end of March. I recovered well/quickly and by June I was able to get back to things. But even a year later, jogging or running hurts, long walks (especially going downhill) or the first steps after sitting at the computer for a long time are a bit shaky. My other knee is fine, but the knee I had surgery on is not 100%. So I got this before a trip where I knew I was going to walk. I didn't understand how a tiny strap could help. But it is so. I had no pain at all. I don't really like the feeling (I'm sweating under my knee and you have to hold onto it) but it helps keep me from feeling nauseous. So it's worth it! At the same time, I bought another brand to be on the safe side (I couldn't decide based on the reviews), but I like this DonJoy much better. This will be my favorite band.

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