3X is unfortunately too small. It rolls up and doesn't cover the stomach to the hips, meaning the fat only goes under the bottom of the sneaker. The band in the middle also rotates, which ends up being incredibly painful. I believe that if used this could potentially damage the organs as it does not close them but simply creates a narrowing at the top and pulls them down. Size - but they say you can buy 7-10 inches below your waist size when it comes to running shoes. For reference, I wear a size 3X. , I will clarify what clothing size is suitable for wearing size 3X.
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