Thank goodness for these this winter! I have always had heavier arms and chest. I already wear a waist trainer daily under my clothes to make sure clothes look great and it is extremely helpful for posture. I've been wearing this with the trainer for the full effect. I love how it really smooths and firms and keeps everything up and in place! Rather comfortable once you get used to it. I like the strap across the chest to make sure it stays in place. I definitely recommend giving this a try, it also helps with posture and providing more support for your chest and takes the pressure off your back.
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