I'm quite a physically active person. My boyfriend and I like to go on long hikes, usually at least 10 miles. This foot bath is good when my feet get soared. I put about a tablespoon of Epson salt (for bath use) in the fountain and add hot water. There really is no customization feature. You just press the button and it starts vibrating. A few things to mention; it does NOT heat the water. For some reason when I looked it up online I thought it was mentioned. But that's not the case. You need to preheat the water. I only take hot water from the bathtub. Second, pay close attention to the water level. A water pipe is installed in the shaft of the device. Don't raise the water above this line or it won't bubble up the way you want it to. In addition, it is a very easy-to-use device that is convenient to have on hand.
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