I am writing as a dentist: An electric toothbrush is a good alternative to those who cannot clean a regular one, because it needs to be able to do this and sometimes some people get very tired of the hand (according to patients), but in general, with proper technique, a regular brush will also do its job on all 100. The paste must be applied to the brush, and its quantity, in the form of a pea, is quite enough, and not as it is shown in advertisements (thick layer, yes, for the entire length of the brush))) Regarding the timer of 30 seconds, I also want to say the following : teeth should be brushed for 3-4 minutes, so if the dentition is divided correctly, then you will get a good result. Do it this way: each jaw should be divided into 3 sectors chewing teeth to canine-30 seconds, then from canine to canine-30 seconds and again, chewing teeth from the canine to the other side and brush the sectors in a circle starting on the right of the upper jaw. Here you get 6 sectors of 30 seconds = 3 minutes. So you will give all the teeth due time and attention.
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