The first day I used Total War was a tough day. The perfect way to introduce a new product! The energy isn't like a caffeine rush, more like faster recovery between sets. It definitely made me focus on my workout and forget about all the distractions at the gym. Leg day was a great success! 30 servings is nice to see on the label compared to more expensive pre-workout products which typically list 10 servings less! Important! Because it contains di-caffeine malate, it helps reduce stomach pain and bloating that often occurs before high-caffeine workouts. Major advantage! Great product and will buy again.
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