I am a 147#, 5ft 6 inch tall female training for my first marathon. It worked so well for me. Sometimes during all those miles you have to be on shotbloks or some other sweet fuel to get you through hour long runs. You have to drink water or they might upset your stomach. I was also having severe nausea after 18 miles or so on training runs and I think it was due to combined dehydration that made me buy it. I love that I can drink water whenever I want without waiting for water stops or having to keep water bottles on my way. I usually drink from a tube that's hidden in the front of my tank. It doesn't bother me at all. At first I was concerned that it might be too hot and uncomfortable, but I can't believe how amazing it is. Other than my running shoes, this was my best purchase for reaching my goal, my first to finish the marathon.
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