It took a day or two, but I eventually adjusted to the new routine. The benefits: The item stays securely in place in the ear canal; it was purchased for use while exercise at a health club and serves its intended purpose admirably. You don't have to worry about them falling off the treadmill or the table as you tilt, but you may have to adjust them sometimes. Because of my small ears, most headphones cause discomfort after only ten to fifteen minutes of use. However, these have been completely painless. Long-term storage of the charge is possible. ConsThe music transmission quality isn't great, but it's also not bad. If you turn up the volume, everyone around you will be able to hear your music. In a gym, this is not an issue, but if you want peace and quiet at home, your neighbors will hear everything you're listening to.
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