I am happy with these containers. They hold a cup of anything and seal tight. Cooking for 2, we always have leftovers and fill up these containers, label the contents and date, and stack them in the freezer. They nest together and stack well. Because they hold only one cup, thawing doesn't take long. I can now cook recipes that serve 6 or 8 and freeze what's left for another day, freeing up lots of time. These containers are the perfect size. If you are focusing on portion control, these would certainly work because they hold ONE cup. No measuring needed. Very handy!
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