Simple ingredients and stable quality. It is best mixed with a fruit and vegetable smoothie. Something that can absorb any thick particles and help them get away more easily. It can be drunk separately with water, but it's difficult. You must constantly stir the water. Depending on what smoothies you make and how you store them throughout the day, some of the powder may stick to the walls of your drink. It is best to shake well before drinking, add some water after drinking and shake again briefly to loosen most of the substance from the walls of the cup. The taste is neutral. This is neither good nor bad. Very gritty and plant-based, but for something high in fiber and protein, it makes sense. It only helps to hide it or confuse it with other things. Be very careful about how much you use and how it might affect you. People with IBS may experience some discomfort, so consider starting with less. The brick-like 30-ounce pack fits very nicely in my fridge and lasts well for as long as you use it. .
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