Let me start by saying, half a life time ago I was a state qualifying cross country runner. I have been running on and off since I was 13 and I'm 36 now. I have been weight lifting since I was 14 or 15. Now I am a respiratory therapist , for my career. I have struggled trying to find a watch that simply keeps vitals and is accurate. My heart rate is always in the 60s at rest and my sleeping heart rate or extreme rest can be in the 50s. It has been on the money these last 3 days of owning it. My blood pressure is always lower. like 108/65 ish to 115/72 ish. It has been very accurate, as my blood pressure has been in that range with the watch. These are numbers expected to be found with an athletic person.And the steps have to be pretty close to accurate too! I've had some in the past that said I only did 500 plus steps a whole day in a several block taking sized hospital that I always did over 5 to 8 miles in a day in. I knew it was wrong. This one seems to be closer to the truth as the steps make sense to my activity level. Only thing I don't find accurate and I feel this way on all Calorie reading devices, is the calorie numbers. Everyone has a different metabolism so it won't be the correct number. Plus, it is counting calories when walking and I don't think on any movements. We burn caleries other than just walking.Battery life seems to last long. Sleep app seems to be accurate to my restless nights too.Over all im happy with this. Even different watch faces to change to if board. Some extras like music stuff, I haven't played with yet. I will update on how it does when working out.Update: it's been about 5 days now and the battery life was 60% this morning. Now at 58%. Pretty impressive . I haven't charge it in these 5 days at all.
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