I was waiting for this lift, I ordered size L because I wear a size 9.5. My foot is normal, medium sized. When I tried it on it was quite a disappointment as it was very difficult to put on and even more difficult to take off. It looks like a size or two bigger would be better, but I was afraid that going XL would be too loose as there is no way to make it tighter. I do not wear it as it is difficult to put on and take off every day, too much effort. My 10 year old daughter tried this when she had discomfort in her ankle and it was too small even for her, it caused pain to remove. It's too late to return it now as we threw away the box but wanted to leave a review and maybe help others to choose a larger size as they run quite small. I can't judge the quality otherwise as I haven't had the opportunity to wear it much.
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