Review on Idson Muscle Roller Stick for Athletes- Body Massage Sticks Tools-Muscle Roller Massager for Relief of Muscle Soreness, Cramping, and Tightness- Aiding in the Recovery of Legs and Back- Black and Green by Peter Cruz

Bought a few years ago and picked up a few times. Nothing special. I thought I had amazing news to tell you. I had plantar fasciitis on my left foot. I couldn't walk straight and I'm in my 40's. I tried people's advice about a ball, new shoes, and stretching. That does not work! I'm so tired of being crippled. With more prayers and a stick, I began using all my strength to roll it on the sole of my foot. In the first few minutes something clicked in my leg when my wife heard it. Continued in the same way for a few more minutes. After the 2nd day I started to walk better. 2nd week and I'm walking normally again and it's not suitable for everyday life. The pain is gone. I do this when I'm watching TV. I try to massage the calf and other parts of the foot. I kick with both feet, making sure to at least hit the large tendon from heel to ball, even if I only have a minute or two. Just do it. Hold it and click on it. You will find relief! I won't lie, it's gonna hurt. I was in a mess and now I can stand on my feet all day. Hopefully someone is blessed and gets some much needed healing!